First Aid Courses
When an emergency happens, the right training makes the difference. At Optimal First Aid, we deliver practical, hands-on first aid courses in Devon, with regular training held at our venue in Newton Abbot, giving you the skills and confidence to act when it matters most.
Workplace
First Aid Training Courses
Different workplaces have different first aid requirements. Whether you need a basic 1-day qualification or a more advanced 3-day course, we provide flexible training options to suit your needs.
If you are unsure which course is right for you, our team can help guide you based on your workplace risks and requirements.
Emergency First Aid at Work
One-day course covering essential lifesaving skills for workplace emergencies, including CPR, AED use, and managing injuries until help arrives.
First Aid at Work
Comprehensive three-day course covering a wide range of workplace injuries and illnesses, giving learners confidence to respond effectively.
First Aid at Work Requalification
Two-day refresher course for qualified first aiders to renew certification, update skills, and maintain confidence in handling workplace incidents.
Paediatric First Aid
Specialist first aid course covering first aid for infants and children, including CPR, choking, illness, and injury management in childcare settings.
Emergency Outdoor First Aid
Practical course designed for outdoor environments, focusing on managing incidents in remote locations where emergency services may be delayed.
Outdoor First Aid
In-depth training for outdoor professionals, covering extended care, environmental injuries, and casualty management in remote and challenging conditions.
First Aid Training That Builds Real Confidence
First Aid training with Optimal First Aid focuses on learning and practising essential lifesaving skills properly. Simple interventions and basic treatments are proven to save lives when delivered with confidence.
We equip every learner with the knowledge, practical ability, and confidence to respond effectively in real emergencies.
Regular open courses are held at our training venue in Newton Abbot, Devon.
All courses include training in life-threatening bleeding control and AED use as standard.
Book Your First Aid Training Today
Book directly through our site or get in touch via our contact form.
All courses are delivered by experienced instructors with real, hands-on backgrounds in the emergency services, bringing practical knowledge into every session.
We can also deliver training at your location for groups of six or more. If you’re based in the South West, there’s no additional cost for on-site training.
Why choose our First Aid Training Courses
Practical, real-world training
Focused on hands-on learning that builds real confidence.
Experienced instructors
Delivered by professionals with real-world operational and teaching experience.
Flexible delivery options
Train at our Newton Abbot centre or at your workplace anywhere in the UK.
Small group sizes
Ensuring high-quality, interactive training for every learner.
EXCELLENT Based on 256 reviews Posted on Leon Kendall-BrownTrustindex verifies that the original source of the review is Google. Great course and highly recommend to any CP operators living in the south westPosted on Neil ChantTrustindex verifies that the original source of the review is Google. FREC 3 Course Qualification based in Devon Toby presented a well structured course with a steady pace for all learners. This was in a nice warm and clean classroom. Toilets and facilities were very good also. I would have no problem recommending Optimal First Aid training to any one.Posted on Samantha KeverenTrustindex verifies that the original source of the review is Google. I attended the FREC 3 Course last week and it was engaging from beginning to end, no death by powerpoint!, just excellent teaching from a trainer with vast experience in the field and with great up to date knowledge. Relaxed daily hands on practical sessions built into the learning schedule with realistic scenarios, which were great for building my confidence and knowledge. Would highly recommend completing training with Toby and I look forward to completing my FREC 4 with Optimal First Aid in the near future.Posted on Mark HandleyTrustindex verifies that the original source of the review is Google. FREC 3 course completed, excellent instruction with plenty of hands on.Posted on Alfred MorlandTrustindex verifies that the original source of the review is Google. Did a FREC 3 course here, great instructor and a good amount of hands-on training which helps seal in the information! Would definitely recommendPosted on Richard EdmondsTrustindex verifies that the original source of the review is Google. A really useful course with practical learning for the outdoor scenario which is somuch more useful than just the First Aid at Work course.Posted on Wendy DaltonTrustindex verifies that the original source of the review is Google. High up on Dartmoor in a modern village community centre, during stormy winter weather, an apt setting for the Outdoor first aid course. Direct access to the outdoors from the large airy room. Very experienced and professional trainer, who clearly really knew his stuff having been a medic in the Army. Trainer was friendly and helpful always able to answer any question and give real examples of incidents he'd dealt with to back up learning. Group work and practical sessions kept it interesting and - joy! - no powerpoint.Posted on Chris AndrewTrustindex verifies that the original source of the review is Google. The most relevant first aid course I've ever attended. A course crammed with relevant content that was clearly tailored to the participants. All of the advice and techniques were given by someone who had used them in real situations, not taken from a text book. The practical exercises were brilliant and really gave the feel of an actual emergency (worryingly so!). The course is more costly than a more basic course, but are you ticking boxes or training for an actual situation? As someone who is self employed (and so pays the cost! ) I thought it was well worth the money. I can recommend this course to anyone, especially if you are in a more rural environment. Unfortunately I booked my course on a wet day in January. I still enjoyed the course, but next time I might well choose a warmer time of year.Posted on Joanne KnightTrustindex verifies that the original source of the review is Google. Attended a great outdoor first aid training course with Toby from Optimal First Aid. Very knowledgeable, hands on experience. Well tailored to our workplace. Highly recommend.Posted on Chloe NunnTrustindex verifies that the original source of the review is Google. I did their outdoor first aid course in October 2025. It was engaging and informative. The high level of hands on practice and scenario based exercises enhance my confidence. I've previously had comparable training through lifeguarding, and while reminders of the basics was incredibly useful, I also felt that this course gave me skills in situation triage and management which I haven't had before.
Contact Us
Need help choosing the right first aid course?
Whether you’re booking a course, arranging bespoke training, or seeking advice for remote or high-risk environments, we aim to respond within 24 hours.
Phone: 01626 249194
Certification options
Some organisations require certification to be issued by an Ofqual-regulated awarding organisation.
We offer both self-certified and Ofqual-regulated accredited courses. The course content and training remain the same; the primary difference is the certification body and associated third-party fees.
Ofqual-regulated awarding organisation certification is available at an additional fee per person.
