First Aid Training That Works When It Matters Most
Delivered across Devon & Cornwall by experienced instructors, covering everything from workplace first aid to advanced trauma training in high-risk environments.
Trusted by professionals, outdoor teams, and security operators across the South West.
EXCELLENT Based on 264 reviews Posted on Robert ChristieTrustindex verifies that the original source of the review is Google. Top quality instruction from Toby, at Optimal First Aid in Devon. Highly recommended ! Great course, delivered in a very professional manner with deep subject matter knowladge from an expert in this field. Theory backed up by practical, field-tested scenarios to give a complete package.Posted on Andrew BaileyTrustindex verifies that the original source of the review is Google. An amazing Frec 3 course provided by optimal first aid . very knowledgeable and learnt a lot more than i thought i would . Was very helpful with any questions i wanted to ask at anytime throughout the course . Would highly recommend.Posted on Alan RobinsonTrustindex verifies that the original source of the review is Google. Frec 3 Devon, friendly, experienced & knowledgable trainer. Adapted teaching styles to suit individual learners ensuring all group attained required knowledge. Will certainly do further training courses with optimal first aid!Posted on Kate BurtonTrustindex verifies that the original source of the review is Google. Have just completed the FREC3 course with Toby and it was excellent. A great paced course with plenty of hands on practice, Toby has a wealth of knowledge and teaches in a down to earth and realistic way. No death by PowerPoint! Highly recommend!Posted on james dyerTrustindex verifies that the original source of the review is Google. Great FREC 3 coursePosted on Adventure South UKTrustindex verifies that the original source of the review is Google. Second time on this course. I would highly recommend Optimal First Aid.Posted on Karen PurringtonTrustindex verifies that the original source of the review is Google. This is the second time I have attended the 16 hour Outdoor First Aid course with Optimal First Aid and once again found it to be extremely well-structured and engaging. The hands-on scenarios were particularly valuable to practice real-life situations and build confidence in applying what I learned. Toby (who has a sense of humour) used clear and easy-to-understand language which made each topic accessible. Overall, it’s a highly effective course that I would recommend to anyone looking to gain practical first aid skills in a supportive and well-paced environment. I have recommended this course to several colleagues who all agree. I will definitely be back in 3 years!Posted on Leon Kendall-BrownTrustindex verifies that the original source of the review is Google. Great course and highly recommend to any CP operators living in the south westPosted on Neil ChantTrustindex verifies that the original source of the review is Google. FREC 3 Course Qualification based in Devon Toby presented a well structured course with a steady pace for all learners. This was in a nice warm and clean classroom. Toilets and facilities were very good also. I would have no problem recommending Optimal First Aid training to any one.Posted on Samantha KeverenTrustindex verifies that the original source of the review is Google. I attended the FREC 3 Course last week and it was engaging from beginning to end, no death by powerpoint!, just excellent teaching from a trainer with vast experience in the field and with great up to date knowledge. Relaxed daily hands on practical sessions built into the learning schedule with realistic scenarios, which were great for building my confidence and knowledge. Would highly recommend completing training with Toby and I look forward to completing my FREC 4 with Optimal First Aid in the near future.
Featured Courses
FREC 3 (First Response Emergency Care)
Advanced medical training for those working in high-risk or remote environments. Essential for security teams, remote workers, and event medics looking to elevate their skills.
16 hour Outdoor First Aid
Ideal for outdoor instructors, forestry workers, and remote teams. Meets requirements for national governing body awards. Practical and hands-on training you can trust.
Emergency First Aid at Work
Our Emergency First Aid at Work (EFAW) for those in low-risk workplaces. Gain confidence and skills to respond quickly and effectively to minor injuries and emergencies.
Tailored, Scenario-Based Medical Training
We deliver realistic, experience-led training that builds life-saving capability, giving your team the confidence and skills to respond when it matters most.
We train individuals, teams and organisations, with flexible on-site first aid training available for workplaces across Devon. From Emergency First Aid at Work to specialist Outdoor and Forestry First Aid, our courses are designed to meet real operational needs. For those progressing further, our FREC 3 course in Devon provides a regulated pathway into pre-hospital care.
Beyond training, we support organisations with practical, experience-led guidance, helping you build effective, compliant first aid provision. From tailored advice and equipment recommendations to ongoing support, we ensure your team is prepared to respond with confidence when it matters most.
Why Choose Optimal First Aid in Devon?
Veteran-led training
Led by instructors with real-world military experience, bringing credibility & calm under pressure.
Proven experience
Years of delivering first aid in demanding environments, not just classrooms.
Bespoke programmes
Training tailored to your risks, your industry, and how you actually operate.
Hands-on practical training
Scenarios, real skills, and confidence you can rely on when it matters.
First Aid Training Across Devon and the South West
We deliver professional first aid training in Devon and Cornwall, covering Torquay, Newton Abbot, Paignton, Teignmouth, Exeter, Plymouth, North Devon, Barnstaple, Bideford, Launceston, Truro, St Austell, Falmouth, Penzance and surrounding areas. Our accredited courses include workplace first aid, paediatric training, outdoor first aid and advanced trauma programmes, designed for individuals, teams and organisations.
