First Aid Training Courses

The Health and Safety (First Aid) Regulations 1981 require employers to provide adequate first aid training, appropriate equipment, facilities and personnel to ensure their employees receive immediate attention if they are injured or taken ill at work, these regulations apply to all workplaces.

First Aid at Work (FAW)

A three-day comprehensive course. Suitable for workplaces with large staff numbers, higher risk environments,

Emergency First Aid at Work (EFAW)

A one-day course for low-risk environments that covers the treatment of immediately life-threatening conditions, including breathing, bleeding, burns, and shocks.

First Aid at Work Requalification (FAWR)

 A two-day course where after three years the qualification certificate needs renewing for people who have already undertaken the FAW course.

Workplace First Aid Training Courses

Emergency First Aid at Work

Emergency First Aid at Work, 1 day, 6 hours. Designed for low-risk workplaces covering basic first aid skills and the roles and responsibilities of the Appointed Person.

6 hours / 1 day 

First Aid at Work

First Aid at Work, 18 Hrs, 3 Days. This course is designed for workers in high risk or dangerous workplaces, and those that supervise a large groups of people whilst at work.

18 hours / 3 days 

Blended First Aid at Work

A Blended First Aid at Work course, Blended Learning, this course is designed for workers in high risk or dangerous workplaces, and those that supervise a large group of people.

6 hours / 2 days classroom

Are you looking for first aid training for you and your organisation? We deliver workplace first aid training courses that will get your team trained and remain safe and compliant for the valid three years. As an organisation you need to comply with the Health and Safety (First Aid) Regulations 1981, which govern the provision of first aid by a business to their staff. The regulations apply to all workplaces, regardless of size.

Our first aid courses are delivered with your specific industry in mind and we can develop bespoke training tailored to suit your specific requirements.

The level of the training you choose for your staff members will depend what hazards present within your business which will also include your risk on how many staff you employ. If you’re unsure about which training course is going to be best for your team, don’t hesitate to speak to us where will be able to give you all the information you need.

All our first aid training complies with the Health & Safety at Work Act 1974 (First Aid Regulations 1981) and current guidelines published from the UK Resuscitation Council.

Paediatric First Aid Training

Guidelines state that a nursery is required to carry out a risk assessment and ensure that an adequate number of staff are First Aid trained. Our Paediatric First Aid courses meet the Ofsted Early Years and Childcare Register requirements.

Emergency Paediatric First Aid

This qualification is intended for those working in early years settings where the individual will be supporting first aiders that have completed the 2 day Paediatric First Aid.

Paediatric First Aid

This qualification is intended for those working in early years settings that require a paediatric first aid qualification. This paediatric first aid course meets the Ofsted Early Years and Childcare Register requirements.

What Our Customers Say

EXCELLENT
130 reviews on
Poppy Galbraith
Poppy Galbraith
2024-04-18
Amazing course!
Karly Pearce
Karly Pearce
2024-04-18
Best first aid course, I've ever attended!! Toby gave us regular breaks during the day, to make sure we didn't lose focus or get bored. Toby is easy going, has a great sense of humour, which made it way more fun and digestible 👌🏾 Thanks Toby ☺️
izaak stanton
izaak stanton
2024-04-18
Toby was super helpful and made the process as fun as possible, we all learnt a lot, even those who had completed training before learnt a lot more of useful information, would 100% recommend
U7 GYM
U7 GYM
2024-04-18
We had Toby complete our Emergency First Aid at Work training for our staff, and we couldn't be happier with how the course went. From start to finish, Toby ensured that the course content was engaging and relatable to our own requirements in the gym industry. Toby was friendly, relaxed, and clearly had a lot of knowledge and experience. We will definitely be using Optimal First Aid Ltd for all of our first aid and further health and safety courses moving forwards. Thanks Toby!
ian stone
ian stone
2024-04-04
Optimal First Aid and Toby provided exceptional service. Their content was top-notch, presented in a manner that seamlessly integrates First Aid into real-life situations. This approach made the course highly engaging, instilling confidence in myself and our colleagues to effectively administer first aid should the situation ever arise.
Sal Thepal
Sal Thepal
2024-03-28
The Emergency First Aid at Work course with Toby was engaging, thought provoking and thorough. His life experience brought a realism and immediacy into the room. Excellent teaching.
Briony Enright
Briony Enright
2024-03-27
Would highly recommend this organisation for First Aid Training, great facilitator who made the subject interesting and easy to learn.
Rachel Stammers
Rachel Stammers
2024-03-27
Very practical and informative first aid course. Toby gave us the benefit of his real lived experience using first aid, and was very reassuring.
Jim Wilsher
Jim Wilsher
2024-03-26
Toby and Erica ran a very well organised and hugely informative two-day course that I attended recently. Having people running the course with 'real' first-hand experience of administering first aid in the outdoors means the content is high quality, realistic and hands-on. I have been highly recommending the course to others and look forward to doing another one sometime. Thanks to the both of you.
Belinda Smith
Belinda Smith
2024-03-07
Toby delivered a first class course today, a great facilitator who kept us all engaged. I’d thoroughly recommend Optical First Aid to anyone looking to arrange any type of first aid course.
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