First Aid Courses

First Aid Training Courses

Different workplaces have different first aid requirements. Whether you need a basic 1-day qualification or a more advanced 3-day course, we provide flexible training options to suit your needs.

If you are unsure which course is right for you, our team can help guide you based on your workplace risks and requirements.

Emergency First Aid at Work

One-day course covering essential lifesaving skills for workplace emergencies, including CPR, AED use, and managing injuries until help arrives.

First Aid at Work

Comprehensive three-day course covering a wide range of workplace injuries and illnesses, giving learners confidence to respond effectively.

First Aid at Work Requalification

Two-day refresher course for qualified first aiders to renew certification, update skills, and maintain confidence in handling workplace incidents.

Paediatric First Aid

Specialist first aid course covering first aid for infants and children, including CPR, choking, illness, and injury management in childcare settings.

Emergency Outdoor First Aid

Practical course designed for outdoor environments, focusing on managing incidents in remote locations where emergency services may be delayed.

Outdoor First Aid

In-depth training for outdoor professionals, covering extended care, environmental injuries, and casualty management in remote and challenging conditions.

First Aid Training To Build Real Confidence

First Aid training with Optimal First Aid focuses on learning and practising essential lifesaving skills properly. Simple interventions and basic treatments are proven to save lives when delivered with confidence.

We equip every learner with the knowledge, practical ability, and confidence to respond effectively in real emergencies.

Regular open courses are held at our training venue in Newton Abbot, Devon.

All courses include training in life-threatening bleeding control and AED use as standard content whilst meeting HSE Requirements.

Which First Aid Course?

For low-risk workplaces, the Emergency First Aid at Work (EFAW) Course is usually sufficient.

Higher-risk environments may require the First Aid at Work (FAW) course or specialist training.

Emergency First Aid at Work + Forestry (EFAW+F) Course for forestry and remote environments.

Outdoor First Aid for remote and expedition settings.

Book Your First Aid Training Today

Book directly through our site or get in touch via our contact form.

All courses are delivered by experienced instructors with real, hands-on backgrounds in the emergency services, bringing practical knowledge into every session.

We can also deliver training at your location for groups of six or more. If you’re based in the South West, there’s no additional cost for on-site training.

FAQ

We provide a wide range of first aid training courses including Emergency First Aid at Work (EFAW), First Aid at Work (FAW), Paediatric First Aid, Outdoor First Aid, Emergency Outdoor First Aid, Forestry First Aid +F, and specialist trauma training for higher-risk environments.

Regular first aid training courses are delivered from our Newton Abbot training venue in Devon. We also provide onsite training for businesses and organisations across Devon, Cornwall, the South West, and throughout the UK.

Yes. We offer flexible onsite first aid training for groups and businesses. Courses can be delivered at your workplace, outdoor venue, or operational site to minimise disruption and tailor training to your environment.

We offer both self-certified and Ofqual-regulated accredited first aid courses. This allows businesses and individuals to choose the certification option most suitable for their workplace or industry requirements.

All training is delivered by experienced instructors with real-world operational and emergency services backgrounds, ensuring practical, hands-on learning based on real incidents and environments.

Yes. Our courses focus heavily on practical, scenario-based learning to help delegates build confidence in managing real emergencies. Training includes CPR, AED use, bleeding control, casualty management, and incident response.

We regularly deliver first aid training across Devon and Cornwall, including Exeter, Plymouth, Torbay, Newton Abbot, Truro, and surrounding areas, with UK-wide delivery available for group bookings.

The most suitable course depends on your workplace risks, industry requirements, and environment. We can help recommend the correct level of first aid training based on your organisation, staff roles, and operational risks.

Contact Us

Need help choosing the right first aid course?

Whether you’re booking a course, arranging bespoke training, or seeking advice for remote or high-risk environments, we aim to respond within 24 hours.

Phone: 01626 249194

Certification options

Some organisations require certification to be issued by an Ofqual-regulated awarding organisation.

We offer both self-certified and Ofqual-regulated accredited courses. The course content and training remain the same; the primary difference is the certification body and associated third-party fees.

Ofqual-regulated awarding organisation certification is available at an additional fee per person.

The instructor to candidate ratio is typically 1:12, with some courses being restricted to 1:8 or even 1:6.
If you have a preferred date & time for this course (for example to fit in with staff shift patterns) please let us know.