First Aid Courses
First Aid Training Courses
Different workplaces have different first aid requirements. Whether you need a basic 1-day qualification or a more advanced 3-day course, we provide flexible training options to suit your needs.
If you are unsure which course is right for you, our team can help guide you based on your workplace risks and requirements.
Emergency First Aid at Work
One-day course covering essential lifesaving skills for workplace emergencies, including CPR, AED use, and managing injuries until help arrives.
First Aid at Work
Comprehensive three-day course covering a wide range of workplace injuries and illnesses, giving learners confidence to respond effectively.
First Aid at Work Requalification
Two-day refresher course for qualified first aiders to renew certification, update skills, and maintain confidence in handling workplace incidents.
Paediatric First Aid
Specialist first aid course covering first aid for infants and children, including CPR, choking, illness, and injury management in childcare settings.
Emergency Outdoor First Aid
Practical course designed for outdoor environments, focusing on managing incidents in remote locations where emergency services may be delayed.
Outdoor First Aid
In-depth training for outdoor professionals, covering extended care, environmental injuries, and casualty management in remote and challenging conditions.
First Aid Training To Build Real Confidence
First Aid training with Optimal First Aid focuses on learning and practising essential lifesaving skills properly. Simple interventions and basic treatments are proven to save lives when delivered with confidence.
We equip every learner with the knowledge, practical ability, and confidence to respond effectively in real emergencies.
Regular open courses are held at our training venue in Newton Abbot, Devon.
All courses include training in life-threatening bleeding control and AED use as standard content whilst meeting HSE Requirements.
Which First Aid Course?
For low-risk workplaces, the Emergency First Aid at Work (EFAW) Course is usually sufficient.
Higher-risk environments may require the First Aid at Work (FAW) course or specialist training.
Emergency First Aid at Work + Forestry (EFAW+F) Course for forestry and remote environments.
Outdoor First Aid for remote and expedition settings.
Book Your First Aid Training Today
Book directly through our site or get in touch via our contact form.
All courses are delivered by experienced instructors with real, hands-on backgrounds in the emergency services, bringing practical knowledge into every session.
We can also deliver training at your location for groups of six or more. If you’re based in the South West, there’s no additional cost for on-site training.
FAQ
What first aid courses do you offer?
We provide a wide range of first aid training courses including Emergency First Aid at Work (EFAW), First Aid at Work (FAW), Paediatric First Aid, Outdoor First Aid, Emergency Outdoor First Aid, Forestry First Aid +F, and specialist trauma training for higher-risk environments.
Where are your first aid courses delivered?
Regular first aid training courses are delivered from our Newton Abbot training venue in Devon. We also provide onsite training for businesses and organisations across Devon, Cornwall, the South West, and throughout the UK.
Can you deliver first aid training at our workplace?
Yes. We offer flexible onsite first aid training for groups and businesses. Courses can be delivered at your workplace, outdoor venue, or operational site to minimise disruption and tailor training to your environment.
Are your first aid courses accredited?
We offer both self-certified and Ofqual-regulated accredited first aid courses. This allows businesses and individuals to choose the certification option most suitable for their workplace or industry requirements.
Who delivers your first aid training courses?
All training is delivered by experienced instructors with real-world operational and emergency services backgrounds, ensuring practical, hands-on learning based on real incidents and environments.
Do your first aid courses include practical training?
Yes. Our courses focus heavily on practical, scenario-based learning to help delegates build confidence in managing real emergencies. Training includes CPR, AED use, bleeding control, casualty management, and incident response.
Which areas do you cover for first aid training?
We regularly deliver first aid training across Devon and Cornwall, including Exeter, Plymouth, Torbay, Newton Abbot, Truro, and surrounding areas, with UK-wide delivery available for group bookings.
How do I choose the right first aid course?
The most suitable course depends on your workplace risks, industry requirements, and environment. We can help recommend the correct level of first aid training based on your organisation, staff roles, and operational risks.
EXCELLENT Based on 264 reviews Posted on Robert ChristieTrustindex verifies that the original source of the review is Google. Top quality instruction from Toby, at Optimal First Aid in Devon. Highly recommended ! Great course, delivered in a very professional manner with deep subject matter knowladge from an expert in this field. Theory backed up by practical, field-tested scenarios to give a complete package.Posted on Andrew BaileyTrustindex verifies that the original source of the review is Google. An amazing Frec 3 course provided by optimal first aid . very knowledgeable and learnt a lot more than i thought i would . Was very helpful with any questions i wanted to ask at anytime throughout the course . Would highly recommend.Posted on Alan RobinsonTrustindex verifies that the original source of the review is Google. Frec 3 Devon, friendly, experienced & knowledgable trainer. Adapted teaching styles to suit individual learners ensuring all group attained required knowledge. Will certainly do further training courses with optimal first aid!Posted on Kate BurtonTrustindex verifies that the original source of the review is Google. Have just completed the FREC3 course with Toby and it was excellent. A great paced course with plenty of hands on practice, Toby has a wealth of knowledge and teaches in a down to earth and realistic way. No death by PowerPoint! Highly recommend!Posted on james dyerTrustindex verifies that the original source of the review is Google. Great FREC 3 coursePosted on Adventure South UKTrustindex verifies that the original source of the review is Google. Second time on this course. I would highly recommend Optimal First Aid.Posted on Karen PurringtonTrustindex verifies that the original source of the review is Google. This is the second time I have attended the 16 hour Outdoor First Aid course with Optimal First Aid and once again found it to be extremely well-structured and engaging. The hands-on scenarios were particularly valuable to practice real-life situations and build confidence in applying what I learned. Toby (who has a sense of humour) used clear and easy-to-understand language which made each topic accessible. Overall, it’s a highly effective course that I would recommend to anyone looking to gain practical first aid skills in a supportive and well-paced environment. I have recommended this course to several colleagues who all agree. I will definitely be back in 3 years!Posted on Leon Kendall-BrownTrustindex verifies that the original source of the review is Google. Great course and highly recommend to any CP operators living in the south westPosted on Neil ChantTrustindex verifies that the original source of the review is Google. FREC 3 Course Qualification based in Devon Toby presented a well structured course with a steady pace for all learners. This was in a nice warm and clean classroom. Toilets and facilities were very good also. I would have no problem recommending Optimal First Aid training to any one.Posted on Samantha KeverenTrustindex verifies that the original source of the review is Google. I attended the FREC 3 Course last week and it was engaging from beginning to end, no death by powerpoint!, just excellent teaching from a trainer with vast experience in the field and with great up to date knowledge. Relaxed daily hands on practical sessions built into the learning schedule with realistic scenarios, which were great for building my confidence and knowledge. Would highly recommend completing training with Toby and I look forward to completing my FREC 4 with Optimal First Aid in the near future.
Contact Us
Need help choosing the right first aid course?
Whether you’re booking a course, arranging bespoke training, or seeking advice for remote or high-risk environments, we aim to respond within 24 hours.
Phone: 01626 249194
Certification options
Some organisations require certification to be issued by an Ofqual-regulated awarding organisation.
We offer both self-certified and Ofqual-regulated accredited courses. The course content and training remain the same; the primary difference is the certification body and associated third-party fees.
Ofqual-regulated awarding organisation certification is available at an additional fee per person.
