First Aid Training in Devon & Cornwall
Outdoor, remote, and workplace first aid training delivered by real experts with real experience
“Train with experience. Perform with confidence.”
We are Providers of High-Quality Outdoor Emergency First Aid Training Courses
Welcome to Optimal First Aid, your trusted provider of accredited first aid training in Devon. Founded by a military veteran with over 15 years of real-world experience, we deliver practical, hands-on first aid courses across Devon, Cornwall, and the UK. Whether you’re preparing for emergencies in remote areas or needing first aid skills for the workplace, our training gets you ready for the real world.
Why Choose Optimal First Aid for First Aid Training in Devon?
At Optimal First Aid, we don’t just teach first aid — we live it. With extensive Armed Forces, remote medical support, and pre-hospital care experience, our courses are delivered by experts who have operated in some of the harshest environments.
We understand that first aid is more than ticking a box. Our courses prepare you to act confidently and effectively in real emergencies, not just classroom scenarios.
Featured Courses
FREC 3 (First Response Emergency Care)
Advanced medical training for those working in high-risk or remote environments. Essential for security teams, remote workers, and event medics looking to elevate their skills.
Outdoor First Aid (16-hour / 2-day)
Ideal for outdoor instructors, forestry workers, and remote teams. Meets the requirements for national governing body awards like ML, SPA, and RCI. Practical and hands-on training you can trust.
Regulated First Aid Courses Across Devon, Cornwall & the Southwest
We provide a full range of regulated and accredited first aid courses, including:
- Emergency First Aid at Work
- First Aid at Work (FAW)
- Paediatric First Aid
- Forestry First Aid (+F)
- Outdoor First Aid
- First Resonder Courses
Courses are available at our training venues or can be delivered at your workplace, site, or chosen location. Whether you’re in Exeter, Plymouth, Truro, or somewhere more remote, we make professional first aid training accessible.
Safe, Confident Responders
Our training ensures you become a safe, confident responder who can assess situations calmly and provide effective emergency care. We prepare you to act quickly and confidently, helping save lives and reduce harm in difficult environments.
First Aid Courses in Exeter, Plymouth, Truro & Beyond
Optimal First Aid regularly delivers first aid courses throughout the Southwest, including:
- Exeter
- Plymouth
- Torquay
- Truro
- Newquay
- Falmouth
- Bodmin
Wherever you are in Devon or Cornwall, we can bring regulated, professional training to you.
Real-World First Aid Skills, Not Just Tick-Box Certificates
Our goal is simple: to give you the confidence and competence to handle emergencies when they matter most. We deliver practical, scenario-based training that equips you with skills you can rely on when the pressure is on.
Experienced Military Instructors with Over 15 Years of Real-World Experience
Founded by a former Armed Forces member with experience in remote and high-risk environments, Optimal First Aid stands apart from generic training providers. Our instructors bring practical expertise, ensuring your training is grounded in reality.
On-Site First Aid Training in Devon — We Come to You
Need training at your location? No problem. Whether it’s a worksite in the heart of Dartmoor, a forestry camp, or a coastal venue in Cornwall, we will bring the training to you.
First Aid at Work Courses
Our First Aid at Work (FAW) and Emergency First Aid at Work (EFAW) courses meet HSE requirements, giving your team the essential skills to respond quickly and confidently to workplace incidents, injuries, and emergencies.
Outdoor First Aid Training — Be Ready for Emergencies in the Wild
Our Outdoor First Aid courses are designed for instructors, guides, and anyone operating in remote, challenging environments. Learn practical, hands-on skills that give you the confidence to respond when professional help is hours away.
Emergency First Aid for Forestry Workers, Outdoor Professionals & More
We offer specialist Emergency First Aid at Work +F (Forestry) courses tailored to those working with chainsaws, machinery, and remote access. Our outdoor first aid courses are ideal for guides, instructors, and adventurers operating in the wild.
FREC 3 — Professional First Response Medical Training
The Level 3 Certificate in First Response Emergency Care (FREC 3) is ideal for those working in high-risk roles like security, remote work, event medical, or the emergency services pathway. Gain advanced, accredited skills in trauma management, airway care, and medical emergencies — taught by instructors with real operational experience.
Book Your First Aid Training in Devon Today
Ready to get started? Contact Optimal First Aid to book your first aid course today.
Call: 07762 082310
Email: info@optimalfirstaid.co.uk
Based in Devon | Serving Cornwall, the Southwest & the UK
Train with the experts. Train for the real world.
EXCELLENT Based on 226 reviews William Kelley2025-06-06Trustindex verifies that the original source of the review is Google. Fantastic course. Toby manages to get the knowledge into your head effortlessly and you have a good time learning too. Useful exercises, interesting discussions and excellent content - this was my second course and I’ll be sure to use Optimal next time. Scott Burnett2025-05-28Trustindex verifies that the original source of the review is Google. This is an excellent outdoor first aid course, which is comprehensive, thorough, and very well delivered and communicated. Toby is a very experienced and friendly trainer, who has many years of working/practical experience in the field - he really knows his stuff! I highly recommend Optimal First Aid and will be renewing my first aid ceritificate with them in the future. Noor Al2025-05-23Trustindex verifies that the original source of the review is Google. I recently completed the State FREC 3 course with Toby Osborne as the instructor, and it was a fantastic experience. Toby was knowledgeable, engaging, and made complex topics much easier to understand. He created a supportive learning environment and was always willing to answer questions and provide real-world examples. I highly recommend taking this course! Alex Norris2025-05-23Trustindex verifies that the original source of the review is Google. Toby was fantastic with our FREC3 course, incredible at keeping the team in engaged. You can really tell he knows the content inside and out, able to provide real world scenarios and hands on advice. Would absolutely recommend as a training provider. 1hemulen2025-04-28Trustindex verifies that the original source of the review is Google. Thanks to Toby for another excellent and enjoyable course. Ideally suited to anybody running outdoor activities Emily Bunce2025-04-28Trustindex verifies that the original source of the review is Google. I attended a 16h outdoor first aid course led by Toby. I found the sessions to be really helpful, and have picked up some essential learning for both work and personal adventures. I also really appreciated the hands-on approach taken to learning, which made the sessions fun and engaging. Thank you Toby! Chris Acraman2025-04-28Trustindex verifies that the original source of the review is Google. Great day from Toby, teaching me and my team EFAW+F. Second refresher I've organised with Optimal, and will use them again in the future. Martin Stott2025-04-17Trustindex verifies that the original source of the review is Google. Great 1-day emergency first aid for forestry course run by a rock solid and engaging trainer. Charlie D2025-04-12Trustindex verifies that the original source of the review is Google. Toby delivered the course exceptionally. Having never been on a first aid course before, I had no idea what to expect, but he made the experience fun, informative and relevant. I will 100% be returning in three years time for the renewal! John Minim2025-04-08Trustindex verifies that the original source of the review is Google. Excellent Outdoor First Aid course provided by Toby. Very hands on and learnt skills never covered in previous courses.
Contact Us
If you have any enquiries, questions, or comments please contact us using the form or alternatively call us using the number below.
Mobile: 07762 082310