Outdoor First Aid Course Plymouth & Dartmoor
Looking for a recognised outdoor first aid course near Plymouth that actually prepares you for real-world situations? This is it. Our two-day, 16-hour Outdoor First Aid course is designed for people who operate in remote, wild, and challenging environments. Whether you’re a mountain leader, expedition guide, forest school instructor, or simply someone who takes the outdoors seriously, you’ll gain the practical skills and confidence to handle emergencies far from immediate help.
Delivered just 35 minutes from Plymouth in the rugged setting of Princetown, Dartmoor, this course blends classroom learning with hands-on scenarios that reflect the environments you’re likely to work or play in. It meets the requirements of all major National Governing Bodies (NGBs) and is taught by instructors with genuine field experience – not just theory.
Course Location: Princetown Community Centre, Dartmoor
We’re delivering this course just a short drive from Plymouth, in a location that reflects the kind of terrain where your skills might be needed most.
Princetown Community Centre Tavistock Rd, Princetown, Yelverton PL20 6QE
(Approx. 35 minutes from Plymouth)
Perfect for participants from Plymouth, Tavistock, Ivybridge, South Devon, and surrounding areas.
Upcoming Course Dates – 2025
All courses run from 09:00 to 17:30 on both days. From £180 per person
25 – 26 June
30 -31 July
- 19 – 20 August
About the Venue:
Free on-site parking
Located in Princetown – in the heart of Dartmoor
Cafés and shops nearby
Want us to come to you? We deliver on-site outdoor courses across Cornwall. Contact us here >>
Who Should Attend?
This course is designed for anyone who might need to manage a medical emergency away from immediate help.
Ideal for:
Outdoor instructors & leaders
Mountain guides & navigation tutors
Duke of Edinburgh (DofE) staff & assessors
Forest school leaders & educators
Climbers, paddlers, hikers & expedition teams
Remote workers and field-based professionals
What You'll Learn
The course goes well beyond basic first aid – giving you the confidence to assess, treat and manage incidents until help arrives.
Key topics include:
Managing incidents in remote areas
Fractures, bleeds, dislocations & trauma
Hypothermia & heat-related illness
CPR, AED use, and airway management
Asthma, epilepsy, diabetes & anaphylaxis
Patient monitoring, evacuation planning & more
Delivered by instructors with real operational and remote first aid experience.
Why Train with Optimal First Aid?
We don’t do “death by PowerPoint.” Our courses are immersive, practical, and delivered by instructors who’ve dealt with real-life trauma and emergencies in remote, hostile, and outdoor environments. No waffle, just real skills for real situations.
What Others Say
“I recently attended (and passed )the ’16 hour Outdoor First Aid’ course delivered by the team at Optimal First Aid.
Every aspect, from enquiry, booking, and customer service were smooth, professional and very efficient.
The course location was superb, as well as the on-site facilities.
The delivery team were most welcoming , approachable, accommodating, expertly knowledgeable and friendly.
I would strongly recommend this qualification to anybody with a passion for the outdoors, not just outdoor professionals.
I have done many First Aid courses over the years, and the course delivered by OPTIMAL FIRST AID is by far the most engaging, least faff and enjoyable course I have ever attended !
Well done to the team at OPTIMAL FIRST AID !!!””
— Stacey Allsopp
EXCELLENT Based on 222 reviews 1hemulen2025-04-28Trustindex verifies that the original source of the review is Google. Thanks to Toby for another excellent and enjoyable course. Ideally suited to anybody running outdoor activities Emily Bunce2025-04-28Trustindex verifies that the original source of the review is Google. I attended a 16h outdoor first aid course led by Toby. I found the sessions to be really helpful, and have picked up some essential learning for both work and personal adventures. I also really appreciated the hands-on approach taken to learning, which made the sessions fun and engaging. Thank you Toby! Chris Acraman2025-04-28Trustindex verifies that the original source of the review is Google. Great day from Toby, teaching me and my team EFAW+F. Second refresher I've organised with Optimal, and will use them again in the future. Martin Stott2025-04-17Trustindex verifies that the original source of the review is Google. Great 1-day emergency first aid for forestry course run by a rock solid and engaging trainer. Charlie D2025-04-12Trustindex verifies that the original source of the review is Google. Toby delivered the course exceptionally. Having never been on a first aid course before, I had no idea what to expect, but he made the experience fun, informative and relevant. I will 100% be returning in three years time for the renewal! John Minim2025-04-08Trustindex verifies that the original source of the review is Google. Excellent Outdoor First Aid course provided by Toby. Very hands on and learnt skills never covered in previous courses. Alice Lentern2025-04-05Trustindex verifies that the original source of the review is Google. I have used Optimal First Aid for EFAW and EFAW +F training and Toby is a great trainer. His courses are thorough, engaging and highlight key learning outcomes. I would recommend them to anyone! Ollie Orton2025-04-04Trustindex verifies that the original source of the review is Google. Fantastic First Aid Course! Super practical covering so many different scenarios, excellent teaching, and was so pleased we didn’t just sit in a classroom doing CPR for 6 hours like most other providers’ courses! Really happy will definitely be back. Thanks Toby, ace job! Production Manager2025-04-04Trustindex verifies that the original source of the review is Google. Great course with practical information and a Fantastic teacher. Howard Smith2025-04-04Trustindex verifies that the original source of the review is Google. Returned to Optimal to renew my the 16hr outdoor first aid training, as always lots of practical exercises both indoors and outdoors, great fun and always learn something new.
Contact Us
We would love to chat with you! If you have any enquiries, questions, or comments please contact us using the form. Alternatively, you may give us a call or send us a message using the options below.