Booking Information
Booking Terms
- We require full payment for all courses at the time of booking to secure the booking.
- Bookings are not confirmed until payment is received
Cancellation notice:
- 4 weeks (28 days or more) full refund to client.
- 28 days or less before start date – 50% of total amount due
- 5 days or less before start date – 100% of total amount due
- These terms are non-negotiable.
- Cancellations must be made in writing to:Â info@optimalfirstaid.co.uk
Please read our Terms & Conditions for full details, including our cancellation and refund policy.
Attendance & Practical Requirements
- All learners must be fully available, not on duty, and free from interruptions during the entire course. Partial attendance will result in failure to qualify.
- Learners must be physically capable of completing practical tasks, including performing CPR on the floor for 2 minutes.
- Suitable clothing is required as courses involve practical scenarios, such as simulated blood and recovery positions.
- Any health conditions or disabilities must be disclosed at the time of booking.
- Active participation is mandatory for practical assessments
- Learners must be fit to be certified as first aiders. If a learner’s health, behaviour, or ability compromises safety or the learning environment, or if they cannot meet these requirements, they may be asked to leave the course without refund or compensation.
Training Venue Requirements (at clients venue)
- The training room must be well-lit and well-ventilated.
- The venue must be used solely for the training activity, without interruptions from other staff or activities.
- For First Aid training, venues must have sufficient space to comfortably accommodate seated learners, with additional clear space for practical activities.
- The recommended minimum room size is 25ft x 18ft, suitable for up to 12 learners.
- Any furniture, such as conference tables, must be arranged or moved to ensure adequate floor space for practical exercises.
- Clients are responsible for ensuring that the venue meets all relevant Health and Safety Executive (HSE) requirements. Venue details, including room size, will be requested before booking confirmation.
- Our instructors will conduct a venue-specific risk assessment prior to the start of training.
- Delegates will be informed of any identified hazards and the appropriate measures to mitigate them.
- Optimal First Aid are not responsible for securing, setting up, or cleaning the training venue.
- Lunch and refreshments are not provided unless agreed in advance.
The venue outside – if applicable
The days training will require outdoor elements and there should be a suitable area away from distractions to enhance learning. This should simulate areas of work on which those could be familiar with.
If the venue is not possible, we can book suitable venues, please note that will include extra cost.Â
Training Venue Readiness
The training venue must be fully prepared and ready at the agreed start time of the course. If the venue is not ready, Optimal First Aid reserves the right to cancel the course. In such cases, no refund will be provided.
Trainer Access & Timings
- The trainer will arrive 45 minutes before the scheduled course start time to set up equipment and prepare the training environment.
- Access to the training venue must be provided promptly to allow adequate setup time.
- The training room should be ready and available at least 45 minutes prior to the course start to avoid delays or cancellations.
- The venue must provide suitable parking close to the training location for the trainer’s vehicle.
- Any delays in venue access or lack of suitable parking may result in reduced training time or, in extreme cases, course cancellation without refund.
- At the end of the course, the trainer will require reasonable time to pack up equipment and conduct any necessary debriefs with delegates or clients.
EXCELLENT Based on 10 reviews Posted on Samantha KeverenTrustindex verifies that the original source of the review is Google. I attended the FREC 3 Course last week and it was engaging from beginning to end, no death by powerpoint!, just excellent teaching from a trainer with vast experience in the field and with great up to date knowledge. Relaxed daily hands on practical sessions built into the learning schedule with realistic scenarios, which were great for building my confidence and knowledge. Would highly recommend completing training with Toby and I look forward to completing my FREC 4 with Optimal First Aid in the near future.Posted on Alfred MorlandTrustindex verifies that the original source of the review is Google. Did a FREC 3 course here, great instructor and a good amount of hands-on training which helps seal in the information! Would definitely recommendPosted on Richard EdmondsTrustindex verifies that the original source of the review is Google. A really useful course with practical learning for the outdoor scenario which is somuch more useful than just the First Aid at Work course.Posted on Chris AndrewTrustindex verifies that the original source of the review is Google. The most relevant first aid course I've ever attended. A course crammed with relevant content that was clearly tailored to the participants. All of the advice and techniques were given by someone who had used them in real situations, not taken from a text book. The practical exercises were brilliant and really gave the feel of an actual emergency (worryingly so!). The course is more costly than a more basic course, but are you ticking boxes or training for an actual situation? As someone who is self employed (and so pays the cost! ) I thought it was well worth the money. I can recommend this course to anyone, especially if you are in a more rural environment. Unfortunately I booked my course on a wet day in January. I still enjoyed the course, but next time I might well choose a warmer time of year.Posted on Joanne KnightTrustindex verifies that the original source of the review is Google. Attended a great outdoor first aid training course with Toby from Optimal First Aid. Very knowledgeable, hands on experience. Well tailored to our workplace. Highly recommend.Posted on Chloe NunnTrustindex verifies that the original source of the review is Google. I did their outdoor first aid course in October 2025. It was engaging and informative. The high level of hands on practice and scenario based exercises enhance my confidence. I've previously had comparable training through lifeguarding, and while reminders of the basics was incredibly useful, I also felt that this course gave me skills in situation triage and management which I haven't had before.Posted on Simon BrentTrustindex verifies that the original source of the review is Google. Toby made the day both interesting and enjoyable. Many thanks. Simon Brent, Area Manager F&W Forestry UK Ltd.Posted on Susie AdamsTrustindex verifies that the original source of the review is Google. Well organised, concise sessions. Lots of hands on training. Leader very approachable. Highly recommend.Posted on Gabriele WarwickTrustindex verifies that the original source of the review is Google. very good course and teaches in a way that makes you remember the content. hands on and practical as well as good theory. the course has helped me respond to first aid scenarios in real life as well as design evacuation plans and first aid kits for different outdoor settings.Posted on Maria HindTrustindex verifies that the original source of the review is Google. Fantastic course! Toby makes the learning achievable and fun ! I wouldn't work with anyone else! Highly recommend 👌
