FREC 3 Training Nottingham – First Response Emergency Care Delivered On-Site
The Qualsafe Level 3 First Response Emergency Care – FREC 3 Course.
Welcome to Optimal First Aid’s specialist FREC 3 Training in Nottingham, where we bring industry-leading, veteran-led first aid training directly to your workplace or venue. If your team operates in high-risk, remote, or challenging environments, basic first aid isn’t enough — you need the comprehensive, practical skills that the Level 3 Certificate in First Response Emergency Care (FREC 3) provides.
Our courses are designed to prepare your staff to respond confidently and effectively in real-world emergencies, saving lives when seconds count.
Why Choose In-House FREC 3 Training in Nottingham?
Nottingham is a vibrant city with a broad spectrum of industries that require advanced first aid training — from security firms and construction sites to event management and outdoor activity providers. We understand that taking your team off-site for training can disrupt operations and increase costs.
That’s why our FREC 3 Training in Nottingham is delivered at your chosen location, saving time and reducing downtime. We bring everything needed for a full, immersive training experience, including realistic simulation equipment and trauma kits.
Key Benefits of On-Site FREC 3 Training Include:
Convenience: Train your entire team without the need to travel.
Cost-effective: Save on venue hire, travel expenses, and lost productivity.
Tailored Content: Scenarios are customised to reflect your specific sector risks.
Group Cohesion: Teams train together, building confidence and communication skills.
Flexible Scheduling: We adapt to your operational needs for minimal disruption.
Experienced Trainer: Led by Toby Osborne, a former Combat Medical Technician with frontline military experience.
What is the Level 3 Certificate in First Response Emergency Care (FREC 3)?
The FREC 3 qualification is an advanced first aid course recognised across the UK for professionals who need more than basic first aid skills. It’s especially suited for individuals working in remote, hostile, or high-risk environments where immediate, effective medical intervention is critical.
The course covers:
Assessment and management of medical emergencies
Advanced trauma care including bleeding control and airway management
Use of oxygen therapy and automated external defibrillators (AEDs)
Patient assessment techniques and casualty management
Communication and reporting during medical emergencies
Successful completion leads to a nationally recognised qualification valid for 3 years.
Who Should Attend FREC 3 Training in Nottingham?
Our FREC 3 courses are perfect for professionals in a wide range of sectors including:
Security & Close Protection: Meeting SIA licensing medical requirements.
Construction & Engineering: Sites with elevated risks of trauma and injury.
Event Medical Teams: Preparing for varied emergency scenarios at large gatherings.
Outdoor & Adventure Providers: Remote and wilderness settings requiring advanced care.
Maritime & Port Security: Specialist skills for fast, effective response.
Film & TV Production: On-set medics managing unpredictable environments.
If your team works in a role where emergency medical care could save lives, FREC 3 training is essential.
What Makes Optimal First Aid’s Training Unique?
Unlike many training providers, Optimal First Aid is veteran-led. Toby Osborne, your lead trainer, draws on over 14 years of military medical experience, including operational deployments with the Parachute Regiment. This background provides unmatched insight into delivering medical care under pressure, in harsh and complex environments.
Key features of our training approach:
Real-world Experience: Training scenarios mirror actual operational challenges Toby has faced.
Practical & Engaging: Focus on hands-on learning, not just theory or box-ticking.
Up-to-date Curriculum: Fully aligned with national standards and latest clinical guidelines.
Responsive & Flexible: We adapt to your team’s specific risks, size, and schedule.
We don’t just prepare you to pass a course — we prepare you to save lives. More about us.
Locations Served – Nottingham & Beyond
We deliver FREC 3 training across Nottingham and the surrounding areas, including:
Nottingham City Centre
West Bridgford
Arnold
Beeston
Mansfield
Derbyshire border regions
No matter where your team is based, if you have a suitable training space, we’ll bring expert training to you.
Course Structure & Requirements
Duration: 5 days (usually consecutive, but flexible to suit your needs)
Group Size: Minimum 6 delegates for in-house courses
Assessment: Practical and written assessments during the course
Certification: Issued by Qualsafe Awards, Ofqual regulated, valid for 3 years
Materials Provided: Comprehensive training packs, trauma kits, scenario props
What To Expect During Your FREC 3 Course
Your course is designed to be immersive, practical, and directly relevant to your working environment. Each day builds on the last, combining taught modules with realistic scenario training that tests your skills under pressure.
Key areas covered include:
Scene assessment and personal safety
Primary survey and casualty assessment
Managing airway, breathing, and circulation emergencies
Advanced bleeding control and trauma management
Oxygen therapy and AED use
Medical emergencies such as cardiac arrest, seizures, and diabetes
Communication and documentation in emergencies
You’ll leave confident not only in your skills but in your ability to lead and manage medical incidents.
Frequently Asked Questions
Yes, FREC 3 is the approved medical qualification for Security Industry Authority (SIA) licensing, including close protection.
Absolutely. We adapt scenarios and examples to reflect your sector’s specific risks and challenges.
For in-house training, a minimum of 6 delegates is required to run the course.
Yes, we bring everything needed including trauma kits, oxygen equipment, and realistic simulation props.
FREC 3 certification is valid for 3 years.
Testimonials
“I recently completed the FREC 3 course with Toby Osborne as the instructor, and it was a fantastic experience. Toby was knowledgeable, engaging, and made complex topics much easier to understand. He created a supportive learning environment and was always willing to answer questions and provide real-world examples. I highly recommend taking this course!”
— Noor Al, Emergency Response Team, BAE
“Toby was fantastic with our FREC3 course, incredible at keeping the team in engaged. You can really tell he knows the content inside and out, able to provide real world scenarios and hands on advice. Would absolutely recommend as a training provider.”
— Alex Norris, Emergency Response Team, BAE
EXCELLENT Based on 246 reviews Posted on Simon BrentTrustindex verifies that the original source of the review is Google. Toby made the day both interesting and enjoyable. Many thanks. Simon Brent, Area Manager F&W Forestry UK Ltd.Posted on Susie AdamsTrustindex verifies that the original source of the review is Google. Well organised, concise sessions. Lots of hands on training. Leader very approachable. Highly recommend.Posted on Gabriele WarwickTrustindex verifies that the original source of the review is Google. very good course and teaches in a way that makes you remember the content. hands on and practical as well as good theory. the course has helped me respond to first aid scenarios in real life as well as design evacuation plans and first aid kits for different outdoor settings.Posted on Maria HindTrustindex verifies that the original source of the review is Google. Fantastic course! Toby makes the learning achievable and fun ! I wouldn't work with anyone else! Highly recommend ?Posted on Gavin RiceTrustindex verifies that the original source of the review is Google. Superb course. Excellent delivery from Toby and not at all dull like other courses I have been on beforePosted on Hedley CaseyTrustindex verifies that the original source of the review is Google. I recently completed my FREC Level 3 course and couldn’t be happier with the experience. The training was incredibly knowledgeable, well-structured, and delivered in a way that was easy to understand and apply. The instructors were professional, engaging, and clearly experienced in their field, which made the learning both enjoyable and effective. Overall, it was a great course that has genuinely boosted my skills. Highly recommended to anyone looking to develop their first responder capabilities.Posted on Josh JacksonTrustindex verifies that the original source of the review is Google. Informative, professional and great range of kitPosted on Mr Morgan Music Ed.Trustindex verifies that the original source of the review is Google. Superb training and interesting content delivered in an engaging, informative and interactive way. An absolutely fabulous course.Posted on Jordan CrossTrustindex verifies that the original source of the review is Google. Great outdoor first aid course hosted at the our school we teach at- really engaging and informative!Posted on Sarah HunterTrustindex verifies that the original source of the review is Google. This was an excellent course, with lots of practical scenarios and role play, which really helps with learning. The instructor was very knowledgeable and despite the huge course volume there was always time for questions. Overall, a first rate course - thank you!
Contact Us about our FREC 3 Courses
Have questions or want to book training? Send us a message, and we’ll respond as soon as possible.
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