Moving and Manual Handling Training (Manual Handling Course for Safe Lifting at Work)

Contact us today to book your Moving and Manual Handling Training course.

Our Moving and Manual Handling Training course teaches safe lifting techniques, correct posture, and practical skills to reduce workplace injuries. This Manual Handling Training is essential for anyone who lifts, carries, pushes, or pulls items as part of their job. It helps employers meet the Manual Handling Operations Regulations and ensures staff understand how to work safely and confidently.

Delivered by experienced instructors, this Manual Handling Course blends theory with hands‑on practice to build strong, safe habits that prevent back injuries and musculoskeletal disorders.

Courses available:

  • Level 2 Award in Principles of Manual Handling at Work
  • Level 2 Award in Manual Handling Loads at Work
  • Level 2 Award in Moving and Handling People

Who should attend Moving and Manual Handling Training

Our Manual Handling Training is ideal for:

  • Office and administrative staff

  • Warehouse, logistics, and stockroom teams

  • Retail and customer service workers

  • Hospitality and catering staff

  • Care and support workers

  • Maintenance and facilities teams

  • Anyone performing manual handling tasks at work

What you’ll learn on the Moving and Manual Handling Training Courses

Our Moving and Manual Handling Training covers essential skills to reduce risk and improve workplace safety.

Understanding Manual Handling Risks and Injuries:

Learn how poor manual handling causes back injuries, strains, and workplace accidents — and how to prevent them.

Safe Lifting Techniques and Correct Posture:

Master safe lifting, carrying, pushing, and pulling techniques using proper body mechanics.

Using Manual Handling Equipment Safely:

Understand when and how to use trolleys, sack trucks, and mechanical aids to reduce strain.

Team Lifting and Effective Communication:

Learn how to coordinate safe lifting with colleagues to avoid injury.

Manual Handling Regulations and Legal Responsibilities:

Understand the Manual Handling Operations Regulations, employer duties, and employee responsibilities.

Practical Manual Handling Scenarios:

Hands‑on practice with real‑world tasks relevant to your workplace.

This Manual Handling Training is designed to reduce injuries, improve safety, and promote long‑term safe working habits.

Why choose our Moving and Manual Handling Training

Choosing our Manual Handling Course means you benefit from:

  • Experienced, engaging instructors

  • Practical demonstrations and hands‑on learning

  • Clear, easy‑to‑understand guidance

  • Training tailored to your workplace tasks

  • Compliance with Manual Handling Operations Regulations

  • Certificates issued upon completion

We make Manual Handling Training practical, relevant, and confidence‑building.

You may also be interested in our Emergency First Aid at Work course.

Manual Handling FAQs

Employers must comply with the Manual Handling Operations Regulations 1992, which require them to carry out a suitable and sufficient assessment of any manual handling tasks that could pose a risk to employees. This includes identifying hazards, reducing risks, and putting safe systems of work in place.

There are no regulations that ban specific manual handling tasks or require employers to adopt a strict “no lifting” policy. However, the guidance is clear: manual handling should be avoided wherever possible, and only carried out when it cannot reasonably be eliminated. Reducing unnecessary lifting helps minimise the risk of injury.

There is no legal maximum weight limit for manual lifting. Instead, the law requires employers to manage and control the risks associated with lifting tasks. The safe weight will vary depending on the load, the environment, the individual, and the nature of the task.

“Reasonably practicable” means balancing the level of risk against the measures needed to control it. Employers must consider the time, effort, and cost of reducing the risk, but they must take action unless the sacrifice is grossly disproportionate to the level of risk.

Musculoskeletal disorders (MSDs) are injuries or conditions affecting the muscles, joints, tendons, and other soft tissues. They can develop from poor manual handling techniques, repetitive movements, awkward postures, or excessive force. Symptoms may include pain, stiffness, swelling, or reduced mobility. For more detailed guidance, refer to the HSE’s information on MSDs.

Looking for Local Training?

We deliver this course across the region. Explore your nearest location:

Moving and Manual Handling Training Devon

Moving and Manual Handling Training Exeter

Moving and Manual Handling Training Plymouth

Moving and Manual Handling Training Torquay

These pages include venue details, local pricing, and upcoming dates.