First Response Emergency Care Nottingham
Qualsafe First Response Emergency Care Course – FREC 3
Level 3 Award in First Response Emergency Care (FREC 3)
This course is available only as an in-house, group-delivered programme.
The Level 3 Award in First Response Emergency Care (FREC 3) is a nationally recognised qualification designed for those operating in high-risk, dynamic, and remote environments.
This course is available as onsite, in-house training in Nottingham, across Nottinghamshire, and throughout the East Midlands, allowing teams to train in familiar surroundings with minimal operational disruption.
Browse our upcoming courses
Our main FREC 3 courses are held in Devon. Click on link and see upcoming sessions to book your place.
Led by experienced first responders and pre-hospital care practitioners, every course is practical, scenario-based, and designed to build both confidence and competence.
Wherever you are based, join us in Devon for hands-on training and secure your spot today.
Book a private course
Training can be delivered wherever you need, at a location that suits you, anywhere across the UK. We bring the training to you and tailor every course to your organisation’s specific requirements.
With a maximum of 6 participants per trainer, our private courses are hands-on, personalised, and highly effective, giving each delegate the practical experience and confidence needed to operate in real-world emergency situations.
Qualsafe First Response Emergency Care Course – FREC 3
This Qualsafe-accredited FREC 3 course meets the full requirements of the Level 3 First Response Emergency Care qualification, equipping learners with essential pre-hospital emergency care skills.
Training is delivered by experienced instructors with real operational, security, and outdoor background, not just classroom experience. The focus is practical, realistic, and directly applicable to the environments learners actually work in.
This is not box-ticking first aid. It’s emergency care taught as it’s used on the ground.
Who this First Response Emergency Care Course is for
The FREC 3 qualification is ideal for individuals and teams across the East Midlands working in roles such as:
Private security and close protection
Event medical and response teams
Outdoor, expedition, and remote environment professionals
Custodial, detention, and response staff
Individuals progressing towards advanced pre-hospital or operational medical roles
No previous medical qualification is required. The course is equally suitable for those new to emergency care and for experienced first aiders who need a recognised Level 3 qualification to progress professionally.
What the course covers
The First Response Emergency Care (FREC 3) course includes comprehensive training in:
Scene safety, dynamic risk assessment, and casualty triage
Primary and secondary casualty assessment
Airway management and oxygen therapy
CPR, AED use, and current resuscitation protocols
Trauma management and catastrophic bleeding control
Medical emergencies and ongoing casualty monitoring
Incident management, communication, and handover
All training is scenario-driven and delivered with an operational mindset, ensuring learners leave confident, competent, and capable of functioning under pressure.
Frequently Asked Questions
Yes. The Level 3 Award in First Response Emergency Care (FREC 3) is a nationally recognised qualification regulated by Ofqual and awarded by Qualsafe. It is widely accepted across the security, event medical, outdoor, and response sectors.
No previous medical qualification is required. The course is designed for beginners as well as those with existing first aid experience who need a recognised Level 3 qualification to progress into operational or response roles.
The FREC 3 course is typically delivered over 5 days. For in-house bookings, delivery formats can sometimes be adjusted to suit operational requirements while still meeting Qualsafe standards.
This course is available as in-house, onsite training in Nottingham, Nottinghamshire, and across the East Midlands. Training can be delivered at your workplace or a suitable venue of your choice.
Yes. FREC 3 is commonly required for private security, close protection, and response roles. The course content and delivery are well suited to dynamic, high-risk, and time-critical environments.
EXCELLENT Based on 256 reviews Posted on Leon Kendall-BrownTrustindex verifies that the original source of the review is Google. Great course and highly recommend to any CP operators living in the south westPosted on Neil ChantTrustindex verifies that the original source of the review is Google. FREC 3 Course Qualification based in Devon Toby presented a well structured course with a steady pace for all learners. This was in a nice warm and clean classroom. Toilets and facilities were very good also. I would have no problem recommending Optimal First Aid training to any one.Posted on Samantha KeverenTrustindex verifies that the original source of the review is Google. I attended the FREC 3 Course last week and it was engaging from beginning to end, no death by powerpoint!, just excellent teaching from a trainer with vast experience in the field and with great up to date knowledge. Relaxed daily hands on practical sessions built into the learning schedule with realistic scenarios, which were great for building my confidence and knowledge. Would highly recommend completing training with Toby and I look forward to completing my FREC 4 with Optimal First Aid in the near future.Posted on Mark HandleyTrustindex verifies that the original source of the review is Google. FREC 3 course completed, excellent instruction with plenty of hands on.Posted on Alfred MorlandTrustindex verifies that the original source of the review is Google. Did a FREC 3 course here, great instructor and a good amount of hands-on training which helps seal in the information! Would definitely recommendPosted on Richard EdmondsTrustindex verifies that the original source of the review is Google. A really useful course with practical learning for the outdoor scenario which is somuch more useful than just the First Aid at Work course.Posted on Wendy DaltonTrustindex verifies that the original source of the review is Google. High up on Dartmoor in a modern village community centre, during stormy winter weather, an apt setting for the Outdoor first aid course. Direct access to the outdoors from the large airy room. Very experienced and professional trainer, who clearly really knew his stuff having been a medic in the Army. Trainer was friendly and helpful always able to answer any question and give real examples of incidents he'd dealt with to back up learning. Group work and practical sessions kept it interesting and - joy! - no powerpoint.Posted on Chris AndrewTrustindex verifies that the original source of the review is Google. The most relevant first aid course I've ever attended. A course crammed with relevant content that was clearly tailored to the participants. All of the advice and techniques were given by someone who had used them in real situations, not taken from a text book. The practical exercises were brilliant and really gave the feel of an actual emergency (worryingly so!). The course is more costly than a more basic course, but are you ticking boxes or training for an actual situation? As someone who is self employed (and so pays the cost! ) I thought it was well worth the money. I can recommend this course to anyone, especially if you are in a more rural environment. Unfortunately I booked my course on a wet day in January. I still enjoyed the course, but next time I might well choose a warmer time of year.Posted on Joanne KnightTrustindex verifies that the original source of the review is Google. Attended a great outdoor first aid training course with Toby from Optimal First Aid. Very knowledgeable, hands on experience. Well tailored to our workplace. Highly recommend.Posted on Chloe NunnTrustindex verifies that the original source of the review is Google. I did their outdoor first aid course in October 2025. It was engaging and informative. The high level of hands on practice and scenario based exercises enhance my confidence. I've previously had comparable training through lifeguarding, and while reminders of the basics was incredibly useful, I also felt that this course gave me skills in situation triage and management which I haven't had before.
Contact us about our FREC 3 Courses
This course is delivered exclusively as an in-house programme for group bookings
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