About Our Course Prices
At Optimal First Aid, we believe that life-saving knowledge should be accessible, high quality, and rooted in real-world experience. Our course prices reflect:
Expert instructors with frontline military, medical, and high-risk environment experience
Hands-on, scenario-based training tailored to your sector and environment
Discounts for group bookings and returning clients
We’re not the cheapest, but we are confident we offer the best value for those who take safety and compliance seriously.
Need a bespoke quote? Get in touch – we’re always happy to build training around your budget and your reality.
All courses are priced without mileage/ overnight stay /extra expenses incurred. Â
* If additional learners attend on the day, we’ll simply invoice for the extra individuals after the course.
* If registration is required with fixed price booking, we will raise an invoice following the course. Â
* Certification will only be released on receipt of full payment unless previously agreed.
| Course | Duration | Individual | 6 – 12 learners | Registration |
| Â | Â | Â | From | OFQUAL certification, per person |
| Emergency First Aid At Work | 1 Day | £125.00 | £725.00 | £5.70 |
| Emergency First Aid At Work + F | 1 Day | £144.00 | £825.00 | £5.70 |
| First Aid At Work | 3 Days | £285.00 | £1,925.00 | £9.60 |
| First Aid At Work Requalification | 2 Days | £190.00 | £1,282.00 | £9.60 |
| Outdoor First Aid | 2 Days | £200.00 | £1,700.00 | £7.80 |
Emergency First Aid at Work
Duration  1 day
Individual  £125.00
6 – 12 learners £725.00
OFQUAL certification, £5.70 per peson
Emergency First Aid at Work + F
Duration  1 day
Individual  £144.00
6 – 12 learners £825.00
OFQUAL certification £5.70 per peson
First Aid at Work
Duration  3 days
Individual  £285.00
6 – 12 learners £1925.00
OFQUAL certification £9.60 per peson
First Aid at Work Requalification
Duration  2 days
Individual  £190.00
6 – 12 learners £1282.00
OFQUAL certification £9.60 per peson
Outdoor First Aid
Duration  2 days
Individual  £200.00
6 – 12 learners £1700.00
OFQUAL certification £7.80 per peson
EXCELLENT Based on 10 reviews Posted on Samantha KeverenTrustindex verifies that the original source of the review is Google. I attended the FREC 3 Course last week and it was engaging from beginning to end, no death by powerpoint!, just excellent teaching from a trainer with vast experience in the field and with great up to date knowledge. Relaxed daily hands on practical sessions built into the learning schedule with realistic scenarios, which were great for building my confidence and knowledge. Would highly recommend completing training with Toby and I look forward to completing my FREC 4 with Optimal First Aid in the near future.Posted on Alfred MorlandTrustindex verifies that the original source of the review is Google. Did a FREC 3 course here, great instructor and a good amount of hands-on training which helps seal in the information! Would definitely recommendPosted on Richard EdmondsTrustindex verifies that the original source of the review is Google. A really useful course with practical learning for the outdoor scenario which is somuch more useful than just the First Aid at Work course.Posted on Chris AndrewTrustindex verifies that the original source of the review is Google. The most relevant first aid course I've ever attended. A course crammed with relevant content that was clearly tailored to the participants. All of the advice and techniques were given by someone who had used them in real situations, not taken from a text book. The practical exercises were brilliant and really gave the feel of an actual emergency (worryingly so!). The course is more costly than a more basic course, but are you ticking boxes or training for an actual situation? As someone who is self employed (and so pays the cost! ) I thought it was well worth the money. I can recommend this course to anyone, especially if you are in a more rural environment. Unfortunately I booked my course on a wet day in January. I still enjoyed the course, but next time I might well choose a warmer time of year.Posted on Joanne KnightTrustindex verifies that the original source of the review is Google. Attended a great outdoor first aid training course with Toby from Optimal First Aid. Very knowledgeable, hands on experience. Well tailored to our workplace. Highly recommend.Posted on Chloe NunnTrustindex verifies that the original source of the review is Google. I did their outdoor first aid course in October 2025. It was engaging and informative. The high level of hands on practice and scenario based exercises enhance my confidence. I've previously had comparable training through lifeguarding, and while reminders of the basics was incredibly useful, I also felt that this course gave me skills in situation triage and management which I haven't had before.Posted on Simon BrentTrustindex verifies that the original source of the review is Google. Toby made the day both interesting and enjoyable. Many thanks. Simon Brent, Area Manager F&W Forestry UK Ltd.Posted on Susie AdamsTrustindex verifies that the original source of the review is Google. Well organised, concise sessions. Lots of hands on training. Leader very approachable. Highly recommend.Posted on Gabriele WarwickTrustindex verifies that the original source of the review is Google. very good course and teaches in a way that makes you remember the content. hands on and practical as well as good theory. the course has helped me respond to first aid scenarios in real life as well as design evacuation plans and first aid kits for different outdoor settings.Posted on Maria HindTrustindex verifies that the original source of the review is Google. Fantastic course! Toby makes the learning achievable and fun ! I wouldn't work with anyone else! Highly recommend 👌
