First Aid at Work Training

Practical, three-day Level 3 First Aid at Work training for designated workplace first aiders. Delivered at your premises across Devon, Cornwall, Bristol and the South West by experienced emergency care instructors.

3 days

Duration

Devon & South West

Location

From £1500

Group Booking

IN-HOUSE FIRST AID TRAINING

Get Your Training Quote

Tell us how many staff require training and where you're based. We'll provide a tailored quotation.

  • No-obligation quotation
  • Training delivered at your premises
  • Group training from £1500 – No VAT

Your Enquiry

Prefer to call? 01626 249194

First Aid at Work Course Overview

Our three-day Level 3 First Aid at Work (RQF) course provides practical training for employees responsible for responding to workplace injuries and medical emergencies.

The course covers a wider range of first aid situations than the one-day Emergency First Aid at Work qualification, making it particularly suitable for higher-risk workplaces or organisations whose first aid needs assessment identifies a requirement for more comprehensive training.

Learners develop the knowledge, practical skills and confidence to assess incidents, manage casualties and provide immediate first aid until professional medical assistance arrives.

The qualification is valid for three years.

Who Is This Course For?

First Aid at Work training is suitable for employees appointed as workplace first aiders, particularly in:

  • Construction, engineering and manufacturing
  • Warehousing, logistics and distribution
  • Agriculture, forestry and outdoor industries
  • Larger workplaces and organisations
  • Businesses requiring more comprehensive first aid provision

The appropriate level of first aid training should be determined by your workplace first aid needs assessment.

Our practical First Aid at Work course covers:

  • Roles and responsibilities of a workplace first aider
  • Assessing incidents and managing emergencies
  • Primary survey and casualty assessment
  • CPR and safe use of an AED
  • Managing an unresponsive casualty
  • Choking and breathing emergencies
  • Bleeding, wounds and shock
  • Burns and scalds
  • Fractures, sprains and strains
  • Head and spinal injuries
  • Chest and abdominal injuries
  • Heart attack, stroke and seizures
  • Asthma, diabetes and anaphylaxis first aid
  • Poisoning and eye injuries
  • Incident reporting and record keeping

Training combines practical demonstrations, hands-on exercises and realistic workplace scenarios.

IN-HOUSE FIRST AID TRAINING

Get Your Training Quote

Tell us how many staff require training and where you're based. We'll provide a tailored quotation.

  • No-obligation quotation
  • Training delivered at your premises
  • Group training from £1500 – No VAT

Your Enquiry

Prefer to call? 01626 249194

Certification and Course Information

Successful learners receive the nationally recognised Level 3 First Aid at Work (RQF) qualification, valid for three years.

The course includes three days of face-to-face training, practical and knowledge assessments, course materials and the use of training equipment.

Annual refresher training is recommended to help maintain first aid skills between qualifications.

On-Site First Aid at Work Training

We provide private First Aid at Work courses for businesses across Devon, Cornwall and the wider South West.

Training at your workplace allows employees to learn together, reduces travel and disruption, and provides opportunities to practise scenarios relevant to your working environment.

On-site group training starts from £1,500 – No VAT.

Course dates can be arranged around your organisation’s requirements.

Why Choose Optimal First Aid?

Our instructors draw on operational pre-hospital care experience to deliver practical, scenario-based training.

Rather than relying solely on classroom presentations, we focus on developing the skills and confidence learners need to respond effectively to real workplace emergencies.

Based in Newton Abbot, we provide scheduled courses and on-site training for organisations throughout Devon and the South West.

Request On-Site First Aid Training

Tell us how many employees require training, where you’re based and your preferred dates. We’ll provide a tailored quotation.

  • ✓ No-obligation quotation

  • ✓ Training delivered at your premises

  • ✓ Group training from £1,500 – No VAT

FAQ

Emergency First Aid at Work (EFAW) is a one-day course covering essential lifesaving skills suitable for low-risk workplaces such as offices, shops, and hospitality settings. First Aid at Work (FAW) is a more comprehensive three-day qualification designed for higher-risk industries including construction, manufacturing, engineering, forestry, and outdoor environments.

First Aid at Work training is recommended for workplaces with higher-risk activities, larger teams, or specific hazards identified within a workplace risk assessment. This commonly includes construction sites, warehouses, factories, agricultural businesses, and outdoor industries.

Yes, we regularly provide on-site First Aid at Work training for businesses across Devon, Cornwall, and the South West. On-site delivery allows teams to train together within their normal working environment while reducing travel and downtime.

The First Aid at Work qualification is valid for 3 years. The HSE also recommends annual refresher training to help maintain practical skills and confidence between renewals.

Yes. Our First Aid at Work courses meet current Health & Safety Executive (HSE) requirements and follow recognised workplace first aid guidelines.

The course covers a wide range of workplace emergencies including CPR, AED use, unconscious casualty management, choking, bleeding control, fractures, burns, shock, medical emergencies, incident management, and workplace first aid responsibilities.

Please wear comfortable clothing suitable for practical activities. The course includes hands-on exercises such as CPR, casualty positioning, bandaging, and floor-based practical scenarios.

If you are unsure whether your workplace requires EFAW or FAW training, we can help assess your workplace risks and recommend the most suitable level of first aid provision for your business and staff.

EXCELLENT
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Based on 306 reviews
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Martin Stronach profile picture
Martin Stronach
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Having recently completed my FREC 3 re-qualification with Toby Osbourne at Optimal First Aid; I can sincerely say. ​Three years ago, when I first completed FREC 3 with a different provider, the mindset was strictly transactional, it was treated as a box-ticking exercise just to secure the licence required for my field. ​Fast forward to today, and my perspective has completely shifted. FREC 3 isn't just about maintaining a licence to operate; it’s about honing a vital skill set. Toby and the team at Optimal First Aid reinforced this from day one. ​Within just two days of training, I felt more competent, confident, and current in my scope of practice than I have in the last three years. ​Same qualification, but a completely different level of delivery: ​Realistic Scenarios: The practical exercises are as close to real-life operations as it gets. ​Exceptional Instruction: The level of knowledge and teaching standard is truly commendable. ​Exceptional equipment: Fully operational, kit, required for first responders. ​Realistic Props: Immersive scenario setups, reinforceing the realities of operational environments. ​Toby and Optimal First Aid have completely transformed my approach. FREC 3 isn't a means to an end, when taught correctly, it ensures operators are mentally and physically prepared to handle real emergencies effectively. A massive thank you Toby, and I will definitely be back for subsequent training. I can wholeheartedly reccomend Toby, and Optimal First Aid to anyone looking to excel as a Responder.
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becky walker profile picture
becky walker
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I’ve done my FREC 3 course this week and wow! Absolutely amazing! Very impressed with delivery, equipment availability, knowledge of the instructor! Highly recommend! Thank you to the team @optimalfirstaid!
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Diako Serwd profile picture
Diako Serwd
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Absolutely amazing FREC 3 course . Toby kept us engaged throughout the whole course and had a lot of hands on training. This course ISNT PowerPoint death . Will definitely be back for my FREC 4
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J Stelfox profile picture
J Stelfox
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Fantastic experience on the 5 day FREC 3 course. Toby delivers the content in away that keep you constantly engaged and every practical scenario has something new and challenging to focus on. Very supportive environment with so much to learn. Thank you for the experience it has been very valuable!
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Joe Newton profile picture
Joe Newton
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Extremely well run FREC-3 course, very engaging and would highly recommend. Feel very confident following the course putting it all into practise
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Sophie Edwards profile picture
Sophie Edwards
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Really enjoyed completing my FREC 3 course with Optimal First Aid. The instructors were knowledgeable, friendly and made the whole course enjoyable while still keeping it professional and challenging. There was a good mix of theory and hands-on training, and everything was explained clearly with plenty of opportunities to ask questions and practise the skills. I came away feeling much more confident in dealing with different situations. Would definitely recommend Optimal First Aid to anyone looking to complete their FREC 3.
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Lianne Evans profile picture
Lianne Evans
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Today I took part in a first aid course with optimal first aid limited. It was thorough, informative and engaging. Our trainer, Toby was friendly and professional.
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Suzy Crane profile picture
Suzy Crane
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Fantastic explanations given during this First Aid training in Devon. Best I’ve had.
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Ethan Paynter profile picture
Ethan Paynter
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Excellent day of First aid training. Toby came out to our work place and was very competent in his delivery. All content was very well taught. There was a real emphasis on being practical and hands on especially with the CPR training and AED training. Im confident I can apply what ive learnt today Would recommend
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Chloe Lee profile picture
Chloe Lee
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Great first aid training, informative, fun and hugely helpful.