Manual Handling Awareness

Manual Handling Awareness Training

3-Hour Workplace Course | Certificate of Completion | On-Site Training Available

Manual handling is a common part of everyday work, from lifting deliveries and moving stock to carrying equipment and pushing trolleys.

Our Manual Handling Awareness Training helps employees understand the risks associated with manual handling, how to assess those risks and the principles of safer working practices.

Delivered by Optimal First Aid, this 3-hour instructor-led course is suitable for businesses and organisations across Devon and the South West.

Manual Handling Awareness Training

Manual handling injuries can occur across almost any workplace. Providing employees with appropriate information and training can help them recognise hazards, understand their responsibilities and make safer decisions before attempting a manual handling task.

This course provides employees with an understanding of manual handling risks, risk assessment and safer movement principles that they can apply within their own working environment.

The course is designed as theory-based awareness training and does not include practical competency assessment.

What Is Manual Handling?

Manual handling includes activities involving the transporting or supporting of a load, including lifting, lowering, carrying, pushing, pulling and moving.

Common workplace examples include:

  • Lifting boxes and deliveries
  • Carrying equipment and supplies
  • Moving stock and materials
  • Pushing or pulling trolleys
  • Moving furniture or equipment
  • Handling awkward or unusual loads
  • Team handling activities

Poor manual handling can contribute to injuries including back injuries, muscular strains and sprains. Risk can also be increased by factors such as poor posture, heavy lifting, twisting and bending.

Who Should Attend?

Manual Handling Awareness Training is suitable for employees who undertake, or may undertake, manual handling as part of their work.

This can include employees working in:

  • Warehousing and distribution
  • Manufacturing
  • Construction and trades
  • Retail
  • Hospitality
  • Schools and education
  • Facilities and maintenance
  • Offices
  • Outdoor and land-based environments
  • General workplace settings

It is also suitable for new starters, employees returning to work and refresher training.

No previous manual handling training is required.

What Does the Course Cover?

Manual Handling Risks

Learners will develop an understanding of:

  • What manual handling means
  • Common workplace manual handling activities
  • Potential injuries and ill health
  • Common causes of manual handling injuries
  • Task and individual factors that can increase risk

Legal Responsibilities

Learners are introduced to relevant employer and employee responsibilities, including principles contained within:

  • Health and Safety at Work etc. Act 1974
  • Manual Handling Operations Regulations 1992
  • Management of Health and Safety at Work Regulations 1999

The course also considers safe systems of work and employees’ responsibilities to follow the information, training and equipment provided by their employer.

Safer Movement Principles

  • Basic structure and function of the spine
  • Natural spinal curves
  • Centre of gravity
  • Testing a load before attempting to move it
  • Planning and positioning
  • Safer lifting and lowering principles
  • Awkward and unusual loads
  • Team handling principles
  • Using wheeled equipment

Learners are also introduced to manual handling aids and the importance of selecting suitable equipment for the task.

Course Duration

3 Hours

The course can be delivered at your workplace or another suitable training venue.

For organisations with employees who regularly undertake manual handling and require hands-on training, we also offer our Practical Manual Handling & Safe Moving course, which includes practical training and competency checks.

Certification

Learners who successfully complete the course receive an:

Optimal First Aid Ltd Manual Handling Awareness Certificate of Completion

This is an Optimal First Aid Ltd workplace training course and is not an RQF or awarding-organisation accredited qualification.

On-Site Manual Handling Training

Manual Handling Awareness Training can be delivered directly at your workplace.

On-site delivery allows the trainer to make discussions and examples more relevant to your employees’ working environment and the types of manual handling activities they encounter.

We provide workplace training for organisations across Newton Abbot, Exeter, Torquay, Plymouth, Devon and the wider South West.

Why Choose Optimal First Aid?

We believe workplace training needs to be relevant to the people actually doing the job.

Our Manual Handling Awareness course focuses on helping employees recognise risks, understand their responsibilities and make safer decisions, rather than simply treating manual handling training as another compliance exercise.

Training can be delivered for individual organisations and adapted to reflect the types of manual handling risks present within your workplace.

Book Manual Handling Awareness Training

If your organisation requires Manual Handling Awareness Training, Optimal First Aid can provide professional, cost-effective training delivered at your workplace.

Whether you are a care provider, warehouse operator, factory, school or business, we can help your staff develop safer manual handling practices and contribute to a safer workplace.

Contact us today to discuss your training requirements and arrange a course for your team.

FAQ

The course is typically delivered over approximately 3 hours and includes both theory and practical elements. Training can be delivered at your workplace, reducing disruption to your business.

This course is suitable for anyone whose role involves lifting, carrying, pushing, pulling or moving loads. It is particularly beneficial for staff working in care homes, warehouses, factories, retail, hospitality, construction and office environments.

No. Manual Handling Awareness is a theory-based course. Employees who require hands-on training and competency assessment should complete our Practical Manual Handling & Safe Moving course.

Successful learners will receive a Manual Handling Awareness Certificate issued by Optimal First Aid Ltd, which is valid for 3 years. Refresher training is recommended to maintain knowledge and safe working practices.

Yes. We specialise in delivering on-site training at your workplace, allowing staff to train in a familiar environment and reducing the need for travel. We can deliver training throughout Devon, Cornwall and the South West.

No. This is an Optimal First Aid Ltd workplace training course and is not an RQF or awarding-organisation accredited qualification.

EXCELLENT
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Based on 286 reviews
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Abbie Williams profile picture
Abbie Williams
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I attended an Emergency First Aid & Forestry training day in Devon today. Toby was excellent: very confident, experienced, knowledgeable and engaging. I went from knowing very little about emergency first aid to feeling much more confident. I would recommend Optimal First Aid to everyone!
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Dhooper Devonwildlifetrust profile picture
Dhooper Devonwildlifetrust
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Great Course! Perfect course for Emergency First-Aid and Forestry First Aid in Devon.
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Callum Gardner profile picture
Callum Gardner
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Emergency First Aid + Forestry Devon: Brilliant day with Toby. Learnt so much more than my last first aid course 2 years ago. A great refresher, great practical exercises to go with the theory. Happy to say I’m confident in my ability to perform First Aid.
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Nathan Prescott profile picture
Nathan Prescott
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The Emergency Firdt Aid + Forestry Devon course was incredibly comprehensive, informative, and fun! I have left feeling far more confident that I could handle an emergency first aid situation thanks to this course! Would highly recommend for any work place team.
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K profile picture
K
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Undertook the emergency first aid + forestry as part of Devon Wildlife Consultants. Really great course that was tailored for our needs. Would recommend!
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Jordan Rees profile picture
Jordan Rees
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Had a really enjoyable course, 10/10 learnt a lot! I have had previous course with different places and this one is above and beyond. I completed emergency first aid at work.
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mark profile picture
mark
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Today’s course was very informative I prefer the hands on and practical part rather than a classroom reading experience and feel I will retain the information The tutor was full of knowledge and knew every question that had been asked throughout the day
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Mark Parrott profile picture
Mark Parrott
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Brilliant emergency first aid at work course, tailored to our needs. Lots of useful information. Can’t wait for the next one. Thank you.
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Steve Darters profile picture
Steve Darters
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Really good one-day Emergency First Aid at Work course with Optimal First Aid. Practical, clear and engaging from start to finish. The instructor kept everything simple and hands-on, with plenty of practice so you actually feel more confident dealing with an emergency at work. I left the course feeling prepared rather than just “certified”. Would definitely recommend and book with them again.
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Karly Kerrison profile picture
Karly Kerrison
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Incredibly engaging throughout. I would highly recommend!
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