First Aid Training in Cornwall – Accredited Workplace, Paediatric & Outdoor Courses
Cornwall’s Trusted First Aid Training Provider
Optimal First Aid delivers accredited, practical and fully compliant first aid training across Cornwall. From workplaces and schools to outdoor activity centres and community groups, we provide high‑quality courses designed to build confidence, competence and compliance.
We cover the whole of Cornwall including Truro, Falmouth, Newquay, Bodmin, Penzance, St Austell, Redruth, Camborne, Helston and surrounding areas.
Why Choose Optimal First Aid in Cornwall
Businesses, schools and organisations across Cornwall choose us because we offer:
Accredited, experienced trainers
Practical, scenario‑based learning
On‑site training at your location
Courses tailored to your environment
Competitive pricing for groups
Clear certification and compliance guidance
We understand Cornwall’s industries, tourism, hospitality, construction, education, outdoor adventure and deliver training that fits real‑world needs.
Our First Aid Training Courses
Emergency First Aid at Work (EFAW)
Our EFAW course is essential for any business to ensure staff are trained in basic first aid, meeting the required health and safety regulations. Our most popular first aid course.
1 Day / 6 Hours
First Aid at Work (FAW)
A comprehensive course for those who need a more in-depth understanding of first aid. Ideal for larger teams and businesses, this course provides essential life-saving skills.
3 Days / 18 Hours
Emergency First Aid at Work +F (Forestry)
Tailored for those working in forestry, agriculture, and other outdoor industries includes catastrophic bleeding, crush injuries, and chainsaw-related trauma.
1 Day / 7 Hours
Outdoor First Aid Courses
Our Outdoor First Aid course is built for those who work, play, or lead in remote and challenging environments. Over two days, you’ll learn how to manage injuries and illnesses when help is hours away.
2 Days / 16 Hours
First Response Emergency Care (FREC)
Designed for those working in high-risk or remote environments, the FREC course teaches advanced trauma care skills needed in critical situations. This course is perfect for outdoor workers, forestry teams, and adventure guides.
5 Days / 35 Hours
First Person on Scene (FPOS)
For those in high-threat environments or security roles, FPOS training provides advanced techniques in trauma care and emergency response. Delivered over four days of training. Can be bespoke to your working environment.
4 Days / 28 Hours
Where we deliver First Aid Training in Cornwall
We provide accredited first aid training across Cornwall, delivering courses directly at your workplace. Select your nearest location below to view full details:
First Aid Training in Falmouth
First Aid Training in Penzance
First Aid Training in Camborne
We come to your workplace, venue or training site saving you time and reducing disruption.
Who We Work With
We proudly support:
Local businesses
Schools and nurseries
Councils and community groups
Outdoor activity centres
Hospitality and tourism venues
Trades and construction companies
Our training is trusted across Cornwall for its quality, clarity and practical approach.
EXCELLENT Based on 10 reviews Posted on Samantha KeverenTrustindex verifies that the original source of the review is Google. I attended the FREC 3 Course last week and it was engaging from beginning to end, no death by powerpoint!, just excellent teaching from a trainer with vast experience in the field and with great up to date knowledge. Relaxed daily hands on practical sessions built into the learning schedule with realistic scenarios, which were great for building my confidence and knowledge. Would highly recommend completing training with Toby and I look forward to completing my FREC 4 with Optimal First Aid in the near future.Posted on Alfred MorlandTrustindex verifies that the original source of the review is Google. Did a FREC 3 course here, great instructor and a good amount of hands-on training which helps seal in the information! Would definitely recommendPosted on Richard EdmondsTrustindex verifies that the original source of the review is Google. A really useful course with practical learning for the outdoor scenario which is somuch more useful than just the First Aid at Work course.Posted on Chris AndrewTrustindex verifies that the original source of the review is Google. The most relevant first aid course I've ever attended. A course crammed with relevant content that was clearly tailored to the participants. All of the advice and techniques were given by someone who had used them in real situations, not taken from a text book. The practical exercises were brilliant and really gave the feel of an actual emergency (worryingly so!). The course is more costly than a more basic course, but are you ticking boxes or training for an actual situation? As someone who is self employed (and so pays the cost! ) I thought it was well worth the money. I can recommend this course to anyone, especially if you are in a more rural environment. Unfortunately I booked my course on a wet day in January. I still enjoyed the course, but next time I might well choose a warmer time of year.Posted on Joanne KnightTrustindex verifies that the original source of the review is Google. Attended a great outdoor first aid training course with Toby from Optimal First Aid. Very knowledgeable, hands on experience. Well tailored to our workplace. Highly recommend.Posted on Chloe NunnTrustindex verifies that the original source of the review is Google. I did their outdoor first aid course in October 2025. It was engaging and informative. The high level of hands on practice and scenario based exercises enhance my confidence. I've previously had comparable training through lifeguarding, and while reminders of the basics was incredibly useful, I also felt that this course gave me skills in situation triage and management which I haven't had before.Posted on Simon BrentTrustindex verifies that the original source of the review is Google. Toby made the day both interesting and enjoyable. Many thanks. Simon Brent, Area Manager F&W Forestry UK Ltd.Posted on Susie AdamsTrustindex verifies that the original source of the review is Google. Well organised, concise sessions. Lots of hands on training. Leader very approachable. Highly recommend.Posted on Gabriele WarwickTrustindex verifies that the original source of the review is Google. very good course and teaches in a way that makes you remember the content. hands on and practical as well as good theory. the course has helped me respond to first aid scenarios in real life as well as design evacuation plans and first aid kits for different outdoor settings.Posted on Maria HindTrustindex verifies that the original source of the review is Google. Fantastic course! Toby makes the learning achievable and fun ! I wouldn't work with anyone else! Highly recommend 👌
Contact Us
Need Help Choosing the Right First Aid Course?
Our booking enquiry system is here to make things easier for you. With so many first aid courses out there, it’s important to find the one that actually suits your needs – and avoids wasting your time or money.
Before filling in the booking form, take a moment to check whether you need certification from an Ofqual Regulated Awarding Organisation. The links below will guide you through what you need to know:
