FREC Courses | First Response Emergency Care Training in Devon & the South West
Gain the skills and confidence to respond when every second counts. Our nationally recognised First Response Emergency Care (FREC) courses are designed for security professionals, event medics, outdoor leaders, and anyone working in high-risk or remote environments.
FREC Courses: Professional First Response Emergency Care Training
At Optimal First Aid Ltd, we deliver nationally recognised First Response Emergency Care (FREC) qualifications designed for individuals and organisations operating in high-risk, remote, and demanding environments.
Whether you’re beginning your journey in pre-hospital care or looking to advance your clinical knowledge and operational capability, our FREC courses provide the practical skills and confidence required to manage medical emergencies effectively.
Based in Devon, we welcome learners from across the South West, including Cornwall, Somerset, Dorset, Bristol, and beyond.
What is FREC?
First Response Emergency Care (FREC) qualifications are regulated pre-hospital care courses developed for those who may be required to provide enhanced emergency medical care before the arrival of ambulance services.
FREC qualifications are widely undertaken by:
- Security professionals and close protection operatives
- Event medical staff
- Outdoor instructors and expedition leaders
- Forestry and agricultural workers
- Emergency response teams
- Workplace first aiders seeking advanced skills
- Individuals looking to begin a career in pre-hospital care
The FREC pathway offers progressive levels of training, enabling learners to develop their knowledge and practical skills over time.
FREC 3 – Level 3 Award in First Response Emergency Care
Our FREC 3 course provides learners with the essential knowledge and practical skills to assess, treat and manage a range of medical emergencies and traumatic injuries.
FREC 3 is ideal for:
- Security personnel
- Event medical staff
- Outdoor professionals
- Individuals entering the pre-hospital care sector
Course Duration: 5 Days
Qualification: Regulated Level 3 Award in First Response Emergency Care
FREC 4 – Level 4 Certificate in First Response Emergency Care
The FREC 4 qualification builds upon the knowledge gained at FREC 3 and develops more advanced clinical skills suitable for those working in enhanced pre-hospital care roles
FREC 4 is suited to:
- Experienced event medics
- Security teams with enhanced medical responsibilities
- Remote and expedition medics
- Individuals progressing within the pre-hospital care pathway
Course Duration: Variable depending on awarding body requirements
Qualification: Regulated Level 4 Certificate in First Response Emergency Care
Why Choose Optimal First Aid?
At Optimal First Aid, we combine nationally recognised qualifications with real-world operational experience.
Our instructors have extensive backgrounds working within high-risk, remote and challenging environments, ensuring that training is practical, relevant and focused on the realities learners may encounter.
Learners benefit from:
- Experienced instructors with operational backgrounds
- Scenario-based practical training
- Small group sizes where possible
- Supportive learning environment
- Training tailored to real-world applications
- Convenient access for learners throughout Devon and the South West
FAQ
Is FREC recognised nationally?
Yes. FREC qualifications are regulated qualifications recognised across the UK.
Do I need previous medical experience?
No. FREC 3 is suitable for individuals with little or no prior medical training.
Can I progress from FREC 3 to FREC 4?
Yes. FREC qualifications are designed to provide a clear progression pathway for learners wishing to develop their skills further.
Is FREC suitable for security professionals?
Yes. FREC qualifications are widely undertaken by security operatives, close protection teams and event safety personnel.
Where are your courses held?
Our courses are delivered in Devon, serving learners from across the South West.
Do I need to complete FREC 3 before enrolling on FREC 4?
Yes. FREC 3 is typically the entry point into the First Response Emergency Care qualification pathway. Learners are generally expected to hold a valid FREC 3 qualification or equivalent experience before progressing to FREC 4. If you’re unsure about eligibility, contact us for guidance.
How long is a FREC qualification valid for?
FREC qualifications have recommended renewal periods to ensure learners maintain current knowledge and practical skills. We offer refresher training and progression opportunities to help you stay compliant and confident in your role.
EXCELLENT Based on 264 reviews Posted on Robert ChristieTrustindex verifies that the original source of the review is Google. Top quality instruction from Toby, at Optimal First Aid in Devon. Highly recommended ! Great course, delivered in a very professional manner with deep subject matter knowladge from an expert in this field. Theory backed up by practical, field-tested scenarios to give a complete package.Posted on Andrew BaileyTrustindex verifies that the original source of the review is Google. An amazing Frec 3 course provided by optimal first aid . very knowledgeable and learnt a lot more than i thought i would . Was very helpful with any questions i wanted to ask at anytime throughout the course . Would highly recommend.Posted on Alan RobinsonTrustindex verifies that the original source of the review is Google. Frec 3 Devon, friendly, experienced & knowledgable trainer. Adapted teaching styles to suit individual learners ensuring all group attained required knowledge. Will certainly do further training courses with optimal first aid!Posted on Kate BurtonTrustindex verifies that the original source of the review is Google. Have just completed the FREC3 course with Toby and it was excellent. A great paced course with plenty of hands on practice, Toby has a wealth of knowledge and teaches in a down to earth and realistic way. No death by PowerPoint! Highly recommend!Posted on james dyerTrustindex verifies that the original source of the review is Google. Great FREC 3 coursePosted on Adventure South UKTrustindex verifies that the original source of the review is Google. Second time on this course. I would highly recommend Optimal First Aid.Posted on Karen PurringtonTrustindex verifies that the original source of the review is Google. This is the second time I have attended the 16 hour Outdoor First Aid course with Optimal First Aid and once again found it to be extremely well-structured and engaging. The hands-on scenarios were particularly valuable to practice real-life situations and build confidence in applying what I learned. Toby (who has a sense of humour) used clear and easy-to-understand language which made each topic accessible. Overall, it’s a highly effective course that I would recommend to anyone looking to gain practical first aid skills in a supportive and well-paced environment. I have recommended this course to several colleagues who all agree. I will definitely be back in 3 years!Posted on Leon Kendall-BrownTrustindex verifies that the original source of the review is Google. Great course and highly recommend to any CP operators living in the south westPosted on Neil ChantTrustindex verifies that the original source of the review is Google. FREC 3 Course Qualification based in Devon Toby presented a well structured course with a steady pace for all learners. This was in a nice warm and clean classroom. Toilets and facilities were very good also. I would have no problem recommending Optimal First Aid training to any one.Posted on Samantha KeverenTrustindex verifies that the original source of the review is Google. I attended the FREC 3 Course last week and it was engaging from beginning to end, no death by powerpoint!, just excellent teaching from a trainer with vast experience in the field and with great up to date knowledge. Relaxed daily hands on practical sessions built into the learning schedule with realistic scenarios, which were great for building my confidence and knowledge. Would highly recommend completing training with Toby and I look forward to completing my FREC 4 with Optimal First Aid in the near future.
